Carpal tunnel syndrome occurs when the median nerve becomes compressed at the wrist. It typically causes numbness, tingling, or pain in the thumb, index finger, and middle finger.

Many people sleep with their wrists bent under a pillow or tucked under their chin. When the wrist stays in that flexed position for long periods, pressure on the median nerve increases and symptoms often become more noticeable.

Mild cases sometimes improve with bracing, activity modification, or therapy. However, if nerve compression becomes more severe, symptoms may continue to worsen over time.

Surgery may be considered when symptoms persist despite conservative treatments, when weakness develops, or when nerve testing confirms significant compression.

Yes. Braces help keep the wrist in a neutral position, which reduces pressure on the nerve. They can be especially helpful at night in early stages of the condition.

The right diagnosis changes everything. If you’re still searching for answers, the team at Neuropax is here to help.